Welcome to Mental Nurturing

We hope to inspire you to become more aware of your mental well-being. We are determined to equip our readers with knowledge and facts. We believe that mental health is a crucial component of productivity & decision-making in life. Our team is enthusiastic about collecting the news and vital facts from genuine resources. Knowledge is ever-growing here at mental nurturing and we are happy that you are a part of our health-exploring journey.

mental wellness

PSYCHIATRIST OR PSYCHOLOGIST? WHO SHOULD I SEE FOR MY MENTAL HEALTH?

Whenever someone hears the terms "psychologist" and "psychiatrist," confusion often arises regarding their roles and specialties.

MINDFUL MEDITATION FOR STRESS & ANXIETY

Stress is a psycho-physiological response to perceived demands. It is a significant issue in today's world. While stress can be a natural surviva......

WHAT TO EAT FOR A HEALTHY MIND?

HOW TO OPEN UP ABOUT Your...

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INTELLIGENCE