ROLE OF TALKING THERAPY IN ANXIETY Anxiety is a natural response to stress characterized by feelings of fear, worry, or apprehension. It’s a normal part of life, but when it becomes excessive or persistent, it can interfere with daily activities and well-being. A 2024 Study reveals that Pathological anxiety results from excessive fear of specific …
DEPRESSION IS MORE THAN JUST SADNESS “A human being can survive almost anything as long as they can see the end. But depression is so insidious, it’s impossible to see the end” -Elizabeth Wurtzel Sadness and depression are both related to mental well-being, though sometimes used interchangeably; one is an emotional state, while the other …
HOW TO SPOT CONTROLLING BEHAVIORS IN NARCISSISTS? Narcissists have an inflated sense of self-importance, a deep need for admiration, and a lack of empathy. They often exhibit grandiosity, arrogance, and entitlement, believing they are unique and deserving of extraordinary treatment. They struggle with criticism and perceive it as a threat to their self-esteem. Narcissists create …
How To Spot Controlling Behaviors In Narcissistic People Read More »
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