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SUPERIORITY COMPLEX WHAT IS SUPERIORITY COMPLEX: A superiority complex is identified by exaggerated beliefs in one’s own abilities and achievements, often hiding underlying insecurities. This complex often serves as a defence mechanism, allowing individuals to cover up their vulnerabilities by projecting a magnified sense of self-importance and superiority. Excessive arrogance, constant need for validation and …
EFFECTS OF BULLYING ON TEENAGE MENTAL HEALTH WHAT IS BULLYING? Bullying is characterized by repeated hurtful actions meant to cause pain or fear to others. Bullying can take many forms including physical violence, name calling, social exclusion, spreading rumors, and sending insulting or threatening online messages. BULLYING IN COLLEGE: It is a serious concern as …
THE STRUGGLES OF LIVING WITH A PERFECTIONIST PARTNER He holds before his soul his image of perfection and unconsciously tells himself: Forget about the disgraceful creature you actually are; this is how you should be; and to be this idealized self is all that matters. You should be able to endure everything, to understand everything, …
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COMMON SYMPTOMS OF DEPRESSION Continuous low mood Loss of pleasure Worthlessness or guilt Weight changes Sleep disturbances Loss of energy Decreased ability to focus Recurrent thoughts of death ESSENTIAL FACTS: Depression is a serious mental illness that affects millions of people worldwide. Untreated depression for long periods can lead to suicidal thoughts or suicide attempts. …
ANTISOCIAL PERSONALITY DISORDER: SIGNS & SYMPTOMS Antisocial Personality Disorder (ASPD) is a complex mental health condition characterized by a consistent pattern of socially irresponsible, exploitative, and guiltless behavior. Often misunderstood and misrepresented, ASPD is more than just a label for “bad behavior.” It is a severe psychological condition that can lead to significant disruptions in …
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PROFESSIONAL GROWTH IN ADULTS WITH ADHD WHAT IS ADHD? ADHD (Attention-Deficit/Hyperactivity Disorder) is aneuro developmental condition characterized by persistent inattention, hyperactivity, and impulsivity. It affects individuals' ability to focus, organize tasks, and regulate behavior. ADHD can impact daily functioning and quality of life, but symptoms can be managed with strategies and treatment. An estimated 8-9 …
SOCIAL ISOLATION IN TEENAGERS WHAT IS SOCIAL ISOLATION? Social isolation refers to a behavioral tendency where individuals, isolate themselves from social interactions and activities. This can manifest as avoiding friends, skipping social events, or spending excessive time alone. HIGHER RISK OF SOCIAL ISOLATION IN TEENAGERS: Adolescence is an uncertain period of life. One has to …
STRUGGLING WITH THE FEAR OF BEING JUDGED? – HERE’S HOW TO REDUCE IT! Are you afraid of being judged by others? Are you self-conscious in everyday social situations? Fear of judgment is a common struggle many of us face. Whether it’s sharing your creative work, speaking up in a meeting, or expressing your opinions, the …
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DEPRESSION IN OLDER PEOPLE – CAUSES, SYMPTOMS AND TREATMENT Depression in the elderly is a serious issue that affects millions of older adults worldwide. Despite its prevalence, depression in seniors is often under-recognized and under-treated. Understanding the causes, symptoms, and treatment options for depression in older people is crucial for improving their quality of life …
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DIAGNOSIS OF A MENTAL ILLNESS – WHAT TO EXPECT & HOW TO NAVIGATE IT The diagnosis of a mental illness is a profound moment in a person’s life, often characterized by a complex mix of emotions. For some, it brings a sense of relief and validation; for others, it can feel like an additional weight. …
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