Your blog category
FOMO-FEAR OF MISSING OUT WHAT IS FOMO? The perception that other people are having fun, experiencing new things, or living a better life than you is referred to as FOMO-the fear of missing out. Research suggests that Fomo is an aspect of anxiety, as it depicts a behavioral strategy to always stay in social connection, …
HOW TO HELP SOMEONE WITH SUICIDAL THOUGHTS WHAT ARE SUICIDAL THOUGHTS? Suicidal thoughts are characterized by overwhelming feelings of pain and ideas about ending one’s life. These feelings can be brief or deeply planned, often coming from sadness, loneliness, or hopelessness. They’re a sign of deep struggle and call for care, kindness, and immediate support …
TRAITS OF NARCISSISTIC PERSONALITY DISORDER SENSE OF SUPERIORITY NEED FOR CONSTANT ADMIRATION LACK OF EMPATHY MANIPULATIVE & EXPLOITATIVE BEHAVIOR ARROGANCE AND ENVY DIFFICULTY IN RELATIONSHIPS Narcissistic Personality Disorder (NPD) is a complex and often misunderstood mental health condition characterized by a pattern of grandiosity, feeling privileged, entitled, and expecting preferential treatment. Rather than the flexible …
SUPERIORITY COMPLEX WHAT IS SUPERIORITY COMPLEX: A superiority complex is identified by exaggerated beliefs in one’s own abilities and achievements, often hiding underlying insecurities. This complex often serves as a defence mechanism, allowing individuals to cover up their vulnerabilities by projecting a magnified sense of self-importance and superiority. Excessive arrogance,constant need for validation and difficulty …
EFFECTS OF BULLYING ON TEENAGE MENTAL HEALTH WHAT IS BULLYING? Bullying is defined as repeated harmful actions intended to inflict pain or fear on others. It can take various forms, including physical violence, name-calling, social exclusion, spreading rumors, and cyberbullying, such as threatening messages sent online. BULLYING IN SCHOOL/COLLEGE: It is a serious concern as …
LIVING WITH A PERFECTIONIST PARTNER He holds before his soul his image of perfection and unconsciously tells himself: Forget about the disgraceful creature you actually are; this is how you should be. You should be able to endure everything, to understand everything, to always be productive. -Karen Horney In a complex and unhealthy relationship, you …
COMMON SYMPTOMS OF DEPRESSION Continuous low mood Loss of pleasure Worthlessness or guilt Lack of Energy Sleep disturbance Weight changes Decreased concentration Suicidal thoughts ESSENTIAL FACTS: Depression is a serious mental illness that affects millions of people worldwide. Untreated depression for long periods can lead to suicidal thoughts or suicide attempts. Depression results from a …
ANTISOCIAL PERSONALITY DISORDER Antisocial Personality Disorder (ASPD) is a severe and complex mental health condition characterized by a consistent pattern of socially irresponsible, exploitative, and guiltless behavior. This severe mental illness profoundly disrupts not only the lives of those affected but also impacts the lives of their loved ones, creating a ripple effect of challenges …
PROFESSIONAL GROWTH IN ADULTS WITH ADHD WHAT IS ADHD? ADHD (Attention-Deficit/Hyperactivity Disorder) is aneuro developmental condition characterized by persistent inattention, hyperactivity, and impulsivity. It affects individuals’ ability to focus, organize tasks, and regulate behavior. ADHD can impact daily functioning and quality of life, but symptoms can be managed with strategies and treatment. An estimated 8-9 …
SOCIAL ISOLATION IN TEENAGERS WHAT IS SOCIAL ISOLATION? Social isolation refers to a behavioral tendency where individuals, isolate themselves from social interactions and activities. This can manifest as avoiding friends, skipping social events, or spending excessive time alone. WHAT CAUSES SOCIAL ISOLATION IN TEENAGERS? Social isolation in teenagers can stem from various interrelated factors: Adolescence …
The Mental Nurturing newsletter has tips, stories & resources that are all about your mental health and well-being.
Mental nurturing protects the privacy of readers and customers. It is our top priority to safeguard our readers' data.
