Childhood trauma
IMPACT OF CONSTANT CRITICISM ON A CHILD
Criticism is the expression of disapproval or evaluation of someone's actions or work. It can be constructive criticism, aimed at helping the individual improve by providing specific feedback, or negative/toxic criticism...
Childhood Abuse And Inter-Generational Transmission Of Trauma
Childhood abuse refers to any mistreatment of a child by a parent, caregiver, or authority figure that results in physical, emotional, or psychological harm
Is Toxic Shame damaging your self-worth?
One of the most immediate effects of physical activity on mental health is the enhancement of mood. When we exercise, our bodies release endorphins, often called 'feel-good' hormones.
